by theshinebrightmama | Nov 11, 2018 | Shine Bright
Growing a Mama Tree; Self Care through Nutrition When you are tired, you will be hungry. If you are breastfeeding, you will be hungry. Spending the day caring for your baby, you will be hungry! Your life has changed and so you need to adjust your diet accordingly. Use...
by theshinebrightmama | Nov 2, 2018 | Shine Bright
Sleep. Nutrition. Exercise. A triad of foundations to build your life on. Important self-care components that, when managed with balanced and achievable expectations, can make life immensely more positive. Of course, as a new Mama, the challenges to these foundations...
by theshinebrightmama | Oct 26, 2018 | Guest Blog
Growing a Mama Series Our Guest Blogger is Carly from Bud and Bloom baby. She shares her story; a journey of growth as a Mama and a role model to her family to be strong and find a way to be guided by your talents and passions. Through Bud and Bloom Baby, Carly...
by theshinebrightmama | Oct 17, 2018 | Guest Blog
Need some guidance or a pick me up with some great advice from one Mama to another? Here’s Melissa returning as a guest blogger to help us gain a little perspective… Have you ever heard something that struck a chord with you and stopped you in your tracks?...
by theshinebrightmama | Sep 30, 2018 | Shine Bright
Travelling through the trimesters… Every parent knows about the three pregnancy trimesters. The new challenges, sensations and emotions that each of these phases brings. Most new parents will be aware that the first three months of parenting are the fourth trimester....
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