by theshinebrightmama | Sep 1, 2020 | Shine Bright
Enlightened parenting in 2020 Words matter to us all. As parents, they (perhaps) should matter even more. As we are creating the bank of vocabulary in our children, we will notice our own verbal mannerisms- phrases we use that may have implications we are...
by theshinebrightmama | Jul 2, 2020 | Shine Bright
Toddler + Global Pandemic Lockdown = ? Lockdown has been tough. We have found it difficult to keep connected through technology as our two-year-old pocket rocket doesn’t like to sit still for her conversations. We also learned very quickly that she found it more...
by theshinebrightmama | Jul 1, 2020 | Shine Bright
So…what do you wear for breastfeeding? To be honest, I had never really thought about this before our girl arrived in the world. I knew how tough breastfeeding could be and how many Mamas try and have to feed in a different way so I didn’t get so far as to...
by theshinebrightmama | Nov 22, 2018 | Shine Bright
Having a baby is an opportunity for you to grow in so many ways, and your new baby is such a great motivation too! Using your maternity leave to set healthy habits for yourself and for your family is a great idea! Use this new chapter in life to turn over a new leaf;...
by theshinebrightmama | Nov 11, 2018 | Shine Bright
Growing a Mama Tree; Self Care through Nutrition When you are tired, you will be hungry. If you are breastfeeding, you will be hungry. Spending the day caring for your baby, you will be hungry! Your life has changed and so you need to adjust your diet accordingly. Use...
by theshinebrightmama | Nov 2, 2018 | Shine Bright
Sleep. Nutrition. Exercise. A triad of foundations to build your life on. Important self-care components that, when managed with balanced and achievable expectations, can make life immensely more positive. Of course, as a new Mama, the challenges to these foundations...
Recent Comments